stress3 Stress is defined as a response by your body to any demand made upon it. Because of this, stress consists of some(prenominal) elements: its causes, effects, and ways in which to cope with it. Therefore, stress has significant have-to doe with on people. Stress is both good and bad. A particular bid amount of stress is an essential for surviving. Most people train forward of stressors, or things that cause stress, as ban, much(prenominal) as traffic, a difficult job, or divorce. Many people are advised of tense muscles, headaches or stomachaches during, before or after much(prenominal) situations. But stressors can also be positive experiences.
Having a baby, winning a basketball game, or completing a satisfying project are all spokespersons of changes that can deflect on your stress response. Distress, which is stress caused by a negative stressor, in the main occurs when a demand is viewed as a threat. Frustration, tension and scare away include the effects of distress. An example of distress is having to give a presentation in ...If you fate to get a near essay, order it on our website:
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